Tag Archives: Motivation

#RapOnTheRun: 5 Easy Tips On How To Become A Runner (Video) #RunChat

  Have y’all ever been interested on how to become a runner? Even more, have you ever been curious on learning more about how to get started running? In this week’s #rapontherun vlog, I share with y’all 5 easy tips … Continue reading

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#RapOnTheRun: It’s Your Fitness Journey #RunChat

This #RapOnTheRun blog about your fitness journey is inspired by a post I saw while scrolling Facebook last week. Over the past couple of weeks, a friend has been posting workouts and meals, in addition to writing about how she’s … Continue reading

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#RapOnTheRun: Motivation And Running #RunChat

Instagram On motivation and running, below are two questions I’m asked frequently: “How do you stay motivated?” “I can’t do that!” I’ve been asked those questions even more in the past month, ever since I completed a fourth half marathon … Continue reading

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