Category Archives: Commentary
#RapOnTheRun: It’s Your Fitness Journey #RunChat
This #RapOnTheRun blog about your fitness journey is inspired by a post I saw while scrolling Facebook last week. Over the past couple of weeks, a friend has been posting workouts and meals, in addition to writing about how she’s … Continue reading
Posted in Commentary, Fitness
Tagged #RapOnTheRun, Motivation, Wellness
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#RapOnTheRun: Thank Y’all + New Health & Fitness Direction #RunChat
I wanted to take a post to thank y’all for sending in feedback about the newly added category of #RapOnTheRun. The positive emails, tweets and facebook feedback have been so much more than I expected. I also wanted to take … Continue reading
Posted in Commentary
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The Top 5 Ultimate A3C (@A3C) Hip Hop Festival Survival Tips #A3C (Updated for 2013!)
Well y’all, the air is getting cooler and it’s almost time to break out the butter Timbs and triple fat gooses. Better still, A3C Hip Hop Festival 2013 is upon us. A3C stands for “All Three Coasts” and is the … Continue reading
Posted in Commentary
Tagged A3C, A3C Hip Hop Festival
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Book Review: Charlamagne Tha God’s (@CThaGod) Black Privilege: Opportunity Comes To Those Who Create It
Moncks Corner, South Carolina native and media personalty Charlamagne Tha God released his first book last week. In that short time, it has become a New York Times best seller. I’ve been a fan of Charlamagne’s personality for several years. … Continue reading →