South Carolina’s Spiff Kidz continue their reign over the high school and college party music scene in the state with their new mixtape. The just released project features the hit songs “Twerk That“, “Get It Girl” and more. At 23 tracks, the tape runs long. Features include Chucktown’s Dirty Dave, with DJ B. Lord…
OK y’all. Tomorrow will officially mark two weeks since I began fitness boot camp [READ:#RapOnTheRun: Fitness Boot Camp Day One: The 7 Minute Fitness Test]. My goals in attending boot camp is to use cross training and strength training to help me get faster and leaner in order to improve my next marathon finish…
The Durham, NC duo of Trie and Fresh release a video for “Vanity”. The track is featured on their recently released 2AM: Alcohol & Music II mixtape. Y’all can watch the video after the jump. Run That Back: Wreck-N-Crew (@Wreck_NCrew) — “Bone” (Video).
Every Sunday at 8 p.m. or 10 p.m. there’s a one hour Twitter Q & A event called #RunChat. #RunChat is where over 20,000 runners of all athletics abilities (beginners to elites) from all over the world converge on Twitter to talk about running. The Q & A is moderated by #RunChat founders @RunningBecause and…
On the Beats In The Key of C: A Tribute To Pimp C mixtape Hopkins, South Carolina native and producer MIDIMarc pays tribute to 1/2 of the legendary Underground Kingz. Says MIDI: “Pimp C has given me a great deal of inspiration over the years so I wanted to put together a project to pay…
Former NC resident, UNC graduate and current NYC resident JSWISS just released the latest track from his new, soon come EP, #ALLCAPSNOSPACES. This particular cut is produced by Durham, NC’s Dre Rubio and features Chanadie on the hook. “LML”– Run That Back: JSWISS Ft. Tab-One, Devine Carama & K-Hill — “Awthentic”.
I wanted to take a post to thank y’all for sending in feedback about the newly added category of #RapOnTheRun. The positive emails, tweets and facebook feedback have been so much more than I expected. I also wanted to take a moment to explain the new direction and what prompted me to incorporate health &…
Y’all remember back in October 2013 I mentioned that it seemed like Columbia, SC’s St. Even Saint had switched his sound up? It’s even more evident on his latest single, “Don’t Do That”. Not only has St. Even’s Saint’s style appears to have changed, he’s also swapped out names. Similar to how Columbia, SC native…
Y’all on the Carolina scene that know me know that I really enjoy being outside. There’s really no comparison to smelling fresh air with a hint of Carolina pine in it while the sun beams down on your skin. Watching the sun rise and set while working out is an experience too. That’s one of…