Author Archives: Nanci O Is Hip Hop

#RapOnTheRun: Expensive Running Socks: Marketing Hype or Worth The Extra Coins? (Video)

Running socks are expensive & there’s marketing claiming they’re best for runs & workouts. But are they really worth it? In the latest product review, I compare “regular” performance socks with speciality running socks. I also give some tips on … Continue reading

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#RapOnTheRun: Maia Sports Bra Review For Fuller Cup Sizes (Video)

If you wear a fuller cup size (DD-EEE) it be a challenge to find a sports bra that provides comfort, compression, durability & function. When I first started running I wore two-three regular bras (NOT recommended!) in an attempt to … Continue reading

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#RapOnTheRun: Spirulina Algae Review For Energy & Endurance + EnergyBits vs. Green Foods (Video)

I’ve been using EnergyBits and spirulina algae as a running supplement for about a year and a half. I first read about it from the #runchat hashtag on Twitter, and noted several different running bloggers writing about why they use … Continue reading

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Art of Cool (@theaocproject) Innovate Your Cool 2016 Conference Lineup #IYC

Durham, NC’s Art of Cool Festival just released the lineup for their 2016 Innovate Your Cool conference. As with last year, #IYC coincides with AOC’s annual music fest. #IYC focuses on innovation, music, culture, tech and more. This year’s event … Continue reading

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