I love the health conscious movement that’s starting to gain even more momentum in the hip hop community. From Fat Joe speaking recently with CNN on why he decided to shed 100+ pounds, to Nore appearing in the March 2012 issue of XXL and discussing how suffering two strokes motivated him to lose weight and follow a healthier lifestyle, it is obvious there’s a health and fitness trend happening in hip hop and I hope it sticks around.
International workout crew Barstarzz sat down earlier this week with FeelRichTV (Quincy Jones III &Paul Wall’s health and wellness media outlet) in New York. During their interview, Barstarzz talks about how to eat healthy on a budget, the importance of cutting out fast food,
and economical ways of working out (even if you can’t afford a gym membership).
Health is wealth! Check out their interview below.