Category: Fitness
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#RapOnTheRun: I Need To Run Faster, I Need To Get Leaner #RunChat
Y’all, I have a problem. I can run, well enough to finish races, even full 26.2 mile marathons [READ: #RapOnTheRun: 2014 Tobacco Road Marathon Review]. I can even complete races in enough time to not get picked up by the dreaded meat wagon (aka the golf cart that picks up runners who can’t finish a…
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#RapOnTheRun: 2014 Tobacco Road Marathon (@TobRoadMarathon) Review #TobaccoRoadMarathon
Well y’all, I did it. This past Sunday March 16, 2014 I finished the Tobacco Road Marathon. It was my first attempt at running 26.2 miles. Ever since I started running over two years ago [READ: #RapOnTheRun: How Hip Hop Helped Me Train For A Marathon], I’ve been amazed by the running community. Generally, people…
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Hardbody TV Episode 4 (Video)–Lil Cease (@LilCease)
Daaaannnggg when did Lil Cease go and get straight cockdiesel? He looks great. Cease-A-Leo has an ongoing series with XXL titiled Hardbody TV that began earlier this month. In the videos Lil Cease demonstrates various exercises, shows the proper way to use equipment in the gym and offers tips on becoming and staying fit. Above is episode four,…