Tag Archives: Running

#RapOnTheRun: 2015 Raleigh Rock N Roll Half Marathon (@RunRocknRoll) Race Review (Video) #RunChat

  The Rock N Roll Half Marathon Series came to Raleigh, NC this past weekend. It was the second year for the event in the Triangle. Earlier this Spring while training for the 2015 Tobacco Road Marathon (which was to … Continue reading

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#RapOnTheRun: Red Maca Review For Running, Energy & Endurance (Video)

  I first read about red maca last year on Instagram. Red maca is a root that is grown in the Peruvian mountains. A couple of vegan athletes I follow on the ‘Gram had mentioned using red maca as part … Continue reading

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#RapOnTheRun: 5 Easy Tips On How To Become A Runner (Video) #RunChat

  Have y’all ever been interested on how to become a runner? Even more, have you ever been curious on learning more about how to get started running? In this week’s #rapontherun vlog, I share with y’all 5 easy tips … Continue reading

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#RapOnTheRun: 2014 Greensboro Marathon Review (Video) #GreensboroMarathon #RunChat

A photo posted by nancioishiphop (@nancioishiphop)¬†on Oct 10, 2014 at 2:10pm PDT Well y’all my 2014 race season is officially over. Last Saturday I ran and finished the 2014 Greensboro Marathon. The 26.2 mile race was my 2nd attempt and … Continue reading

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