Tag Archives: Raleigh

#TBT Carolina Hip Hop Archives: 2009 Kooley High (@KooleyHigh) In Studio Freestyle + Upcoming 12/13/14 Show At Pourhouse Raleigh

                              September 2009 (L-R clockwise: Foolery, Charlie Smarts, Synopsis, DJ Ill Digitz, Rapsody, Tab-One, Me). Kooley High is one of my favorite hip hop groups of ever, and it just so happens that they are from North Carolina. Tab-One, Sinopsis, … Continue reading

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Al Be (@ThisIsAlBe) — “Mainstream 14”

  Raleigh, NC emcee Al Be puts a millennial spin on Outkast’s classic “Mainstream”. The original track appeared on the duo’s second album, ATLien, which dropped in 1996. Y’all can check out Al Be’s version of “Mainstream” below. “Mainstream 14”–

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#RapOnTheRun: Midtown Raleigh Race 13.1 (@Race131) Half Marathon Race Review #RunChat

Well y’all, this past weekend I fought off Spring laziness and completed my 4th half marathon by finishing the Midtown Raleigh Race 13.1 event. One of my biggest challenges is staying motivated to keep running regularly after completing a race. … Continue reading

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