Tag Archives: Marathon Training

#RapOnTheRun: A Journey Of Running 1000 Miles Begins With Making Up Your Mind #RunChat

  Loading View on Instagram   I haven’t made New Year’s resolutions in years. Back in January of this year set a goal to run 1000 miles by December. It seemed almost impossible and honestly a little scary. What if … Continue reading

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#RapOnTheRun: Recipe Review: How To Make Your Own Sports Recovery Drinks (& Save Money!) #RunChat

If you ever thought making sports recovery drinks at home (think Gatorade, GU Brew, Nuun, etc.) are hard, think again: they are much easier than you think! There are countless products available on the market and in local athletic stores. … Continue reading

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#RapOnTheRun: Workout Clothes Smell After Washing? How To Get Rid Of The Stink Without Using Chemicals #RunChat

Do your workout clothes smell after washing them? If they don’t, you have got to be an anomaly of some sort. If they do welcome to the club, you’re in good company here! Smelly workout clothes is something I’ve been … Continue reading

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#RapOnTheRun: Stilettos & High Heels & IT Band Syndrome, Oh My! #RunChat

  Disclaimer: This blog post is by no means meant to diagnosis a condition or prescribe any remedies. If you are having health issues, you may want to consider getting checked out by a licensed medical professional. Stilettos and high … Continue reading

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