Tag Archives: Fitness

#RapOnTheRun: Spirulina Algae Review For Energy & Endurance + EnergyBits vs. Green Foods (Video)

I’ve been using EnergyBits and spirulina algae as a running supplement for about a year and a half. I first read about it from the #runchat hashtag on Twitter, and noted several different running bloggers writing about why they use … Continue reading

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#RapOnTheRun: Workout Clothes Smell After Washing? How To Get Rid Of The Stink Without Using Chemicals #RunChat

Do your workout clothes smell after washing them? If they don’t, you have got to be an anomaly of some sort. If they do welcome to the club, you’re in good company here! Smelly workout clothes is something I’ve been … Continue reading

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#RapOnTheRun: How Hip Hop Helped Me Train For A Marathon #RunChat

Quite a few of y’all in the Carolina hip hop scene have emailed, called or seen me out at events recently and asked why posting on the site had slowed down considerably over the past three months. If you’re not … Continue reading

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